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Walking, even for 10-15 minutes, can significantly help you rejuvenate after a long work session. Doing this as a break will make you more focused, productive, and happier.

Do A Walk Around your Neighbourhood
December 12, 2022

Do A Walk Around your Neighbourhood

Walking, even for 10-15 minutes, can significantly help you rejuvenate after a long work session. Doing this as a break will make you more focused, productive, and happier.

1.
Go outside
Walk during your break
2.
Leave your phone. Optionally, leave your phone at home. We spent approximately our entire life with these devices in reach. Spending some time without them is a good thing.
3.
Decide what should absolutely stay on your desk
4.
Get everything from your desk
5.
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