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Foundation Series

Digital Diet App

✓Telos | HUD puts your Telic Timer in your Mac's menu bar, synced with Blackout Mode on your iPhone.
✓Telos Blinders shields you in Safari from the recommendation sections of YouTube, Reddit, X, and more, on demand or always on.

Signature Feature

✓Protocol holds once you set it, so you don't have to. Scheduled Time (unlimited apps) locks your distracting apps during habitual hours, like mornings or late nights; Shallow Time gives you a complementary weekly budget.
✓Pause turns scrolling from a mindless reflex into a deliberate choice: a soft pause before the feed opens, which cuts compulsive app opens by 36%, peer-reviewed research shows.
✓Hardcore Mode (no paywall) locks the settings themselves behind a 24–72-hour wait, with zero back doors, for when you need something stricter you can't turn off.
✓Atlas maps a whole year of your screen time, the long view other tools keep from you: where the hours went, and what's really pulling at you.
✓Blackout Mode locks you in on demand: start a Telic Timer and choose Locking Apps, Do Not Disturb, or Grayscale, for exactly as long as it runs.

Foresight App

✓Timeblocks: to-dos are useless until they have a start and an end time. Timeblocks have both, right beside your events, and when one runs long, the rest of your day ripples forward.
✓Atomic Tasks break any task into Molecules, Atoms, and Particles, as granular as the work demands. Easily save them for later, bump them to the future, or check them off from your Lock Screen or Mac.
✓Top Of Mind surfaces your most urgent deadlines, prep days, reminders, and atoms in one place, ready for you to literally drag and drop into your day.
✓Telic Timer times one task, undivided, with Blackout Mode locking in around it.
✓Overtimer ends every session with a choice to extend, backlog, or complete, so nothing gets silently dropped.
✓Streaks kick in when you're on a roll: keep dropping prep sessions in from Top Of Mind and finishing them, and full-screen celebrations make you want to finish the next one too.

✓Deadline Tracker counts backward from the due date into prep days. Pick a Workload Curve (Procrastinator, Linear, Pre-Pressure) and drag each day's piece into the grid.
✓Folios give every course and life area its own home (Setup, Health, Hobbies), holding events, reminders, and the Molecules → Atoms → Particles task hierarchy, instead of five scattered apps.
✓Customization gives every folio and deadline its own color, name, and icon, so it's legible at a glance.
✓Two-Way Sync imports your classes and calendars in a tap, with real two-way sync to iOS and Google Calendar.

Aura Intelligence

✓Copy & Paste surfaces the deadlines, tasks, and events buried in any screenshot, photo, or scrap of scattered text, in seconds. Included while in early beta.

most popular

VERIFIED STUDENTS

$0

,00

/ mo

Ivy League ⁺
Membership

Verify with your university email to unlock full, exclusive access.

Digital
Diet

Foresight
App

Aura
AI

Guide
Platfrom

Ivy League +

Apply with .edu

Digital Diet App

✓Telos | HUD puts your Telic Timer in your Mac's menu bar, synced with Blackout Mode on your iPhone.
✓Telos Blinders shields you in Safari from the recommendation sections of YouTube, Reddit, X, and more, on demand or always on.

Signature Feature

✓Protocol holds once you set it, so you don't have to. Scheduled Time (unlimited apps) locks your distracting apps during habitual hours, like mornings or late nights; Shallow Time gives you a complementary weekly budget.
✓Pause turns scrolling from a mindless reflex into a deliberate choice: a soft pause before the feed opens, which cuts compulsive app opens by 36%, peer-reviewed research shows.
✓Hardcore Mode (no paywall) locks the settings themselves behind a 24–72-hour wait, with zero back doors, for when you need something stricter you can't turn off.
✓Atlas maps a whole year of your screen time, the long view other tools keep from you: where the hours went, and what's really pulling at you.
✓Blackout Mode locks you in on demand: start a Telic Timer and choose Locking Apps, Do Not Disturb, or Grayscale, for exactly as long as it runs.

Foresight App

✓Timeblocks: to-dos are useless until they have a start and an end time. Timeblocks have both, right beside your events, and when one runs long, the rest of your day ripples forward.
✓Atomic Tasks break any task into Molecules, Atoms, and Particles, as granular as the work demands. Easily save them for later, bump them to the future, or check them off from your Lock Screen or Mac.
✓Top Of Mind surfaces your most urgent deadlines, prep days, reminders, and atoms in one place, ready for you to literally drag and drop into your day.
✓Telic Timer times one task, undivided, with Blackout Mode locking in around it.
✓Overtimer ends every session with a choice to extend, backlog, or complete, so nothing gets silently dropped.
✓Streaks kick in when you're on a roll: keep dropping prep sessions in from Top Of Mind and finishing them, and full-screen celebrations make you want to finish the next one too.

✓Deadline Tracker counts backward from the due date into prep days. Pick a Workload Curve (Procrastinator, Linear, Pre-Pressure) and drag each day's piece into the grid.
✓Folios give every course and life area its own home (Setup, Health, Hobbies), holding events, reminders, and the Molecules → Atoms → Particles task hierarchy, instead of five scattered apps.
✓Customization gives every folio and deadline its own color, name, and icon, so it's legible at a glance.
✓Two-Way Sync imports your classes and calendars in a tap, with real two-way sync to iOS and Google Calendar.

Aura Intelligence

✓Copy & Paste surfaces the deadlines, tasks, and events buried in any screenshot, photo, or scrap of scattered text, in seconds. Included while in early beta.

OPEN ACCESS

Free

for

all

Telos ^Gratis
Aspirant Access

Start free today with Aspirant Access to receive all Digital Diet features.

Digital
Diet

Foresight
App

Aura
AI

Guide
Platfrom

Essentials Others Charge $119/y for

Begin as Aspirant

Digital Diet App

✓Telos | HUD puts your Telic Timer in your Mac's menu bar, synced with Blackout Mode on your iPhone.
✓Telos Blinders shields you in Safari from the recommendation sections of YouTube, Reddit, X, and more, on demand or always on.

Signature Feature

✓Protocol holds once you set it, so you don't have to. Scheduled Time (unlimited apps) locks your distracting apps during habitual hours, like mornings or late nights; Shallow Time gives you a complementary weekly budget.
✓Pause turns scrolling from a mindless reflex into a deliberate choice: a soft pause before the feed opens, which cuts compulsive app opens by 36%, peer-reviewed research shows.
✓Hardcore Mode (no paywall) locks the settings themselves behind a 24–72-hour wait, with zero back doors, for when you need something stricter you can't turn off.
✓Atlas maps a whole year of your screen time, the long view other tools keep from you: where the hours went, and what's really pulling at you.
✓Blackout Mode locks you in on demand: start a Telic Timer and choose Locking Apps, Do Not Disturb, or Grayscale, for exactly as long as it runs.

Aura Intelligence

✓Copy & Paste surfaces the deadlines, tasks, and events buried in any screenshot, photo, or scrap of scattered text, in seconds. Included while in early beta.

LIMITED EDITION

$29

,99

/ mo

Foundation ^Series
Membership

Not Ivy League? You can still get full access with a limited-edition Telos Membership.

Digital
Diet

Foresight
App

Aura
AI

Guide
Platfrom

Get Premium

Telos Membership

Digital Diet App

✓Telos | HUD puts your Telic Timer in your Mac's menu bar, synced with Blackout Mode on your iPhone.
✓Telos Blinders shields you in Safari from the recommendation sections of YouTube, Reddit, X, and more, on demand or always on.

Signature Feature

✓Protocol holds once you set it, so you don't have to. Scheduled Time (unlimited apps) locks your distracting apps during habitual hours, like mornings or late nights; Shallow Time gives you a complementary weekly budget.
✓Pause turns scrolling from a mindless reflex into a deliberate choice: a soft pause before the feed opens, which cuts compulsive app opens by 36%, peer-reviewed research shows.
✓Hardcore Mode (no paywall) locks the settings themselves behind a 24–72-hour wait, with zero back doors, for when you need something stricter you can't turn off.
✓Atlas maps a whole year of your screen time, the long view other tools keep from you: where the hours went, and what's really pulling at you.
✓Blackout Mode locks you in on demand: start a Telic Timer and choose Locking Apps, Do Not Disturb, or Grayscale, for exactly as long as it runs.

Foresight App

✓Timeblocks: to-dos are useless until they have a start and an end time. Timeblocks have both, right beside your events, and when one runs long, the rest of your day ripples forward.
✓Atomic Tasks break any task into Molecules, Atoms, and Particles, as granular as the work demands. Easily save them for later, bump them to the future, or check them off from your Lock Screen or Mac.
✓Top Of Mind surfaces your most urgent deadlines, prep days, reminders, and atoms in one place, ready for you to literally drag and drop into your day.
✓Telic Timer times one task, undivided, with Blackout Mode locking in around it.
✓Overtimer ends every session with a choice to extend, backlog, or complete, so nothing gets silently dropped.
✓Streaks kick in when you're on a roll: keep dropping prep sessions in from Top Of Mind and finishing them, and full-screen celebrations make you want to finish the next one too.

✓Deadline Tracker counts backward from the due date into prep days. Pick a Workload Curve (Procrastinator, Linear, Pre-Pressure) and drag each day's piece into the grid.
✓Folios give every course and life area its own home (Setup, Health, Hobbies), holding events, reminders, and the Molecules → Atoms → Particles task hierarchy, instead of five scattered apps.
✓Customization gives every folio and deadline its own color, name, and icon, so it's legible at a glance.
✓Two-Way Sync imports your classes and calendars in a tap, with real two-way sync to iOS and Google Calendar.

Aura Intelligence

✓Copy & Paste surfaces the deadlines, tasks, and events buried in any screenshot, photo, or scrap of scattered text, in seconds. Included while in early beta.

popular

VERIFIED STUDENTS

$0

,00

/ mo

Ivy League ⁺
Membership

Verify with your university email to unlock full, exclusive access.

Digital
Diet

Foresight
App

Aura
AI

Guide
Platfrom

Ivy League +

Apply with .edu

Digital Diet App

✓Telos | HUD puts your Telic Timer in your Mac's menu bar, synced with Blackout Mode on your iPhone.
✓Telos Blinders shields you in Safari from the recommendation sections of YouTube, Reddit, X, and more, on demand or always on.

Signature Feature

✓Protocol holds once you set it, so you don't have to. Scheduled Time (unlimited apps) locks your distracting apps during habitual hours, like mornings or late nights; Shallow Time gives you a complementary weekly budget.
✓Pause turns scrolling from a mindless reflex into a deliberate choice: a soft pause before the feed opens, which cuts compulsive app opens by 36%, peer-reviewed research shows.
✓Hardcore Mode (no paywall) locks the settings themselves behind a 24–72-hour wait, with zero back doors, for when you need something stricter you can't turn off.
✓Atlas maps a whole year of your screen time, the long view other tools keep from you: where the hours went, and what's really pulling at you.
✓Blackout Mode locks you in on demand: start a Telic Timer and choose Locking Apps, Do Not Disturb, or Grayscale, for exactly as long as it runs.

Foresight App

✓Timeblocks: to-dos are useless until they have a start and an end time. Timeblocks have both, right beside your events, and when one runs long, the rest of your day ripples forward.
✓Atomic Tasks break any task into Molecules, Atoms, and Particles, as granular as the work demands. Easily save them for later, bump them to the future, or check them off from your Lock Screen or Mac.
✓Top Of Mind surfaces your most urgent deadlines, prep days, reminders, and atoms in one place, ready for you to literally drag and drop into your day.
✓Telic Timer times one task, undivided, with Blackout Mode locking in around it.
✓Overtimer ends every session with a choice to extend, backlog, or complete, so nothing gets silently dropped.
✓Streaks kick in when you're on a roll: keep dropping prep sessions in from Top Of Mind and finishing them, and full-screen celebrations make you want to finish the next one too.

✓Deadline Tracker counts backward from the due date into prep days. Pick a Workload Curve (Procrastinator, Linear, Pre-Pressure) and drag each day's piece into the grid.
✓Folios give every course and life area its own home (Setup, Health, Hobbies), holding events, reminders, and the Molecules → Atoms → Particles task hierarchy, instead of five scattered apps.
✓Customization gives every folio and deadline its own color, name, and icon, so it's legible at a glance.
✓Two-Way Sync imports your classes and calendars in a tap, with real two-way sync to iOS and Google Calendar.

Aura Intelligence

✓Copy & Paste surfaces the deadlines, tasks, and events buried in any screenshot, photo, or scrap of scattered text, in seconds. Included while in early beta.

OPEN ACCESS

Free

for

all

Brief ^Guide
Unlimited Acess

Start free today with Aspirant Access to receive all Digital Diet features.

Digital
Diet

Foresight
App

Aura
AI

Guide
Platfrom

Essentials Others Charge $119/y for

Get Frremium

Digital Diet App

✓Telos | HUD puts your Telic Timer in your Mac's menu bar, synced with Blackout Mode on your iPhone.
✓Telos Blinders shields you in Safari from the recommendation sections of YouTube, Reddit, X, and more, on demand or always on.

Signature Feature

✓Protocol holds once you set it, so you don't have to. Scheduled Time (unlimited apps) locks your distracting apps during habitual hours, like mornings or late nights; Shallow Time gives you a complementary weekly budget.
✓Pause turns scrolling from a mindless reflex into a deliberate choice: a soft pause before the feed opens, which cuts compulsive app opens by 36%, peer-reviewed research shows.
✓Hardcore Mode (no paywall) locks the settings themselves behind a 24–72-hour wait, with zero back doors, for when you need something stricter you can't turn off.
✓Atlas maps a whole year of your screen time, the long view other tools keep from you: where the hours went, and what's really pulling at you.
✓Blackout Mode locks you in on demand: start a Telic Timer and choose Locking Apps, Do Not Disturb, or Grayscale, for exactly as long as it runs.

Aura Intelligence